専門家ルイーズ・ディグビーと共に、単純なカロリー計算を超えた減量について議論し、ホルモン、腸の健康、そして代謝があなたの旅にどのように影響するかを探ります。
Why Healthy Eating Wasn’t Enough - And What Finally Worked
S3 E113 • 24 mins • Apr 21, 2025
Charts
- 36Increased by 7
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- 162NEW
- 130Decreased by 46
- 127Increased by 52
- 194Decreased by 19
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