Junte-se à especialista Louise Digby enquanto ela discute a perda de peso além da simples contagem de calorias, explorando como hormônios, saúde intestinal e metabolismo impactam sua jornada.
Why Slimming World Works for Some Women Over 40 (But Not You & What to Do Instead)
S3 E115 • 39 mins • May 5, 2025
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