日常の意識と意図を高めるための実践的なエクササイズを探求します。日常の瞬間に役立つマインドフルネスのテクニックを発見し、落ち着いて集中する手助けをします。
"I am worthy of receiving love and respect" - A Guided Mindful Meditation
E26 • 12 mins • Nov 12, 2024
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