毎週、脳の可能性、目標設定、ストレス管理、セルフケアに関する興味深い議論をお楽しみください。個人の成長と持続的な変化のための実践的なヒントを得ることができます。
Starting the Year Right: Sustainable Change and the Science of Habits
E1 • 5 mins • Jan 22, 2025
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- 25Decreased by 2
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- 12Increased by 1
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Jan 22, 2025
Starting the Year Right: Sustainable Change and the Science of Habits
E1 • 5 mins
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