クロスフィットの基本を学びましょう。クロスフィットは、すべてのフィットネスレベルに対応した、筋力トレーニング、カーディオ、コミュニティサポートを組み合わせたダイナミックなフィットネスプログラムです。
Charts
- 184Decreased by 2
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- 139Decreased by 3
- 199NEW
最近のエピソード
Mar 5, 2021
What is Crossfit?
S1 E1 • 2 mins
クロスフィットの基本を学びましょう。クロスフィットは、すべてのフィットネスレベルに対応した、筋力トレーニング、カーディオ、コミュニティサポートを組み合わせたダイナミックなフィットネスプログラムです。
Mar 5, 2021
S1 E1 • 2 mins