フィットネスの専門家ケネス・ガラルゾと一緒に、体重を使ったエクイリブリアム・ストレングス・トレーニングについての洞察を共有しましょう。ワークアウト、ヒント、インタビューをお楽しみいただき、フィットネスの旅をサポートします。
The Untold History of Calisthenics: A Deep Dive Into Its True Origins and Evolution
S1 E1 • 23 mins • Sep 24, 2024
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- 71Decreased by 29
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- 63Decreased by 20
最近のエピソード
Sep 24, 2024
The Untold History of Calisthenics: A Deep Dive Into Its True Origins and Evolution
S1 E1 • 23 mins
