「Hacking Your ADHD」では、集中力、モチベーション、組織力を高めるための実践的な戦略を発見できます。毎週月曜日に、ADHDの課題と解決策に合わせた洞察をお楽しみください。
How to Make your Smart Phone ADHD Friendly (Part 2 rebroadcast)
15 mins • Jan 6, 2025
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最近のエピソード
Jan 6, 2025
How to Make your Smart Phone ADHD Friendly (Part 2 rebroadcast)
15 mins
Dec 30, 2024
How to Make your Smart Phone ADHD Friendly (Part 1 rebroadcast)
16 mins
Dec 23, 2024
How to Get Refocused After Your Vacation (rebroadcast)
12 mins
Dec 16, 2024
Focused and Balanced: ADHD Strategies That Work w/ Skye Waterson
E206 • 37 mins
Dec 9, 2024
Reflections on the 2024 International ADHD Conference
E205 • 12 mins