感情的な食事に打ち勝つための洞察を共有する薬剤師兼遺伝学の専門家に参加してください。彼女は、あなたの旅をサポートするための共感できるアドバイスと週ごとのヒントを提供します。
Charts
- 148Decreased by 6
- 192NEW
最近のエピソード
Dec 4, 2024
Why Do I Eat So Much At Christmas?
21 mins
Nov 27, 2024
The Art of Setting Boundaries During Holidays
22 mins
Nov 20, 2024
Mastering Difficult Conversations During Holiday Dinners with Mediator John Ford
48 mins
Nov 13, 2024
Emotional Eating During Darker Days: 7 Tips to Navigates the Winter Blues
12 mins
Nov 6, 2024
I Eat in *secret*, when no one watches
14 mins