ボディイメージや自己肯定感に悩んでいますか?キアラ・ジョンソンと一緒に、自己愛を育み、ストレスを克服するための洞察やサポートを毎週火曜日に受けましょう。
Finding Freedom from Perfectionism: Unlocking the 8 signs to a Perfectionist Mindset
E79 • 36 mins • Jul 5, 2023
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最近のエピソード
Jul 5, 2023
Finding Freedom from Perfectionism: Unlocking the 8 signs to a Perfectionist Mindset
E79 • 36 mins
Jun 27, 2023
Ep 78: How to Harness Self-Compassion to Reframe Negative Thoughts
E78 • 24 mins
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Ep 77: Rewiring Your Thinking with 5 Steps to Reframe Negative Thoughts
E77 • 31 mins
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Ep 76: How to handle negative feedback & criticism
E76 • 27 mins
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Ep 75: 5 signs you're ready for a Mindset Coach
30 mins
