私たちと一緒に、不安についての率直な議論に参加しましょう。実際のストーリーや実用的なアドバイスを提供します。共感できる体験や、メンタルヘルスを効果的に管理するための戦略を見つけましょう。
BOOST: Breathing Techniques, Simple Ways to Reduce Anxiety
6 mins • Oct 26, 2024
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- 76Decreased by 2
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- 195Decreased by 10
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