毎週の始まりに新鮮な視点を持ちましょう。毎週月曜日に短いマインドフルネスのひとときを楽しんで、あなたの生活に平和とポジティブさを育んでいきましょう。
Episode 8- Anxiety
6 mins • Jun 4, 2019
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- 152Decreased by 19
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最近のエピソード
Jun 4, 2019
Episode 8- Anxiety
6 mins
Apr 15, 2019
Episode 7- Saying "No"
9 mins
Apr 2, 2019
Episode 6- Breathing
6 mins
Mar 24, 2019
Episode 5- lovingkindness
10 mins
Mar 4, 2019
Episode 4- Meditation
9 mins
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