O podcast "降伏" aborda fitness e culturismo, com treinamentos e palestras que ajudam atletas a melhorar seu desempenho e a promover a cultura do culturismo.
亞瑟王奧林匹亞賽後分享：心態調整、賽前準備與國際舞台的真實體驗
36 mins • Nov 18, 2025
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