Participe de um podcast onde treinadores aprendem a viver com alegria em vez de focar na comida. Michelle Carroll traz insights científicos com humor e cultura pop.
11. 3 reasons you're still emotional eating
S1 E11 • 31 mins • Aug 19, 2025
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Episódios recentes

Aug 19, 2025
11. 3 reasons you're still emotional eating
S1 E11 • 31 mins

Aug 12, 2025
10. Body image & the menstrual cycle
S1 E10 • 28 mins

Aug 5, 2025
9. Neck shapewear, body neutrality as a scam & is tracking calories disordered (Q&A)
S1 E9 • 26 mins

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8. Supporting body image in the PT environment (with Phoebe Gray)
S1 E8 • 44 mins

Jul 22, 2025
7. What to do when your shorts don't fit
S1 E7 • 21 mins

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