Este programa ajuda você a superar a autocrítica e dificuldades, ajustando a mentalidade e comportamento para recuperar confiança e motivação, abrindo novas direções.
EP44｜如何真正「活在當下」？從正念中找回愛自己、愛他人的溫暖力量 ft. 台灣正念工坊創辦人 陳德中（下）
E44 • 35 mins • Nov 11, 2025
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Taiwan
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