Explore os altos e baixos de um estilo de vida à base de plantas por meio de histórias inspiradoras e insights de especialistas. Junte-se a uma comunidade focada em saúde, nutrição e conexão.
Eating The Rainbow: The mind-body benefits of eating color diversity of plants in your diet & the connection of phytonutrients, glutathione, detoxification, and mitochondria - with guest Dr. Deanna Minich, PhD
47 mins • May 20, 2022
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Episódios recentes
May 20, 2022
Eating The Rainbow: The mind-body benefits of eating color diversity of plants in your diet & the connection of phytonutrients, glutathione, detoxification, and mitochondria - with guest Dr. Deanna Minich, PhD
47 mins
May 11, 2022
Brain Health and Plant-Based Nutrition: The Do’s and Don’ts of eating for your mental well-being - with guest Dr. Bonnie Kaplan, PhD
41 mins
Apr 27, 2022
How to “Plantify” your diet, upgrade your lifestyle with meditation, and Plant-Based Diets as a preventative medicine against severe COVID health outcomes - with guests Drs. Arjun & Shobha Rayapudi, MD
53 mins
Apr 17, 2022
Burn fat, lose weight, and the power of mindset & cold exposure therapy - with guest Maxime Sigouin
36 mins
Apr 13, 2022
Medical Doctors knowledge on plant-based nutrition: A unique approach to healthcare with lifestyle medicine, evidenced-informed care, the real scoop on soy, and the benefits of a Plant-Based diet - with guest Dr. Jade Dittaro, MD
32 mins
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