Tara Thorne compartilha dicas e conselhos práticos para mulheres na meia-idade enfrentando desafios de saúde, ajudando a melhorar o bem-estar e a prosperar.
121: All-things-cortisol in perimenopause. Are levels usually high or low? Should we test cortisol? If so, how? Everything you need to know!
S1 E121 • 24 mins • Mar 10, 2025
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Episódios recentes

Mar 10, 2025
121: All-things-cortisol in perimenopause. Are levels usually high or low? Should we test cortisol? If so, how? Everything you need to know!
S1 E121 • 24 mins

Feb 25, 2025
120: An interview with a mentor of mine, Dr. Daved Rosensweet, cutting through myths about HRT.
S1 E120 • 67 mins

Feb 18, 2025
119: The functional lab work to do & NOT to do to save you $$ + the winning combo for tackling your symptoms & optimising health, no matter WHAT you're struggling with.
S1 E119 • 24 mins

Feb 11, 2025
118: An important story about my friend who ignored her health for too long.
S1 E118 • 27 mins

Jan 28, 2025
117: Health trends, diets & biohacking tools to buck in 2025 & what to do instead
S1 E117 • 30 mins

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