Sintonize para as conversas sinceras de Karmen sobre nutrição, fitness e perda de gordura. Descubra dicas práticas para uma alimentação equilibrada e saúde sustentável enquanto aproveita a vida.
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Episódios recentes
Jul 4, 2023
First Actions To Take After A Vacation
S1 E29 • 31 mins
May 29, 2023
The Truth Behind Supplements & Whether Or Not We Need Them
S1 E28 • 46 mins
May 22, 2023
Nutrition Client Patricia: Her Health Journey Before, During + After My Program!
S1 E27 • 68 mins
May 15, 2023
How To Eat & Enjoy Fun Foods
S1 E26 • 41 mins
May 8, 2023
How To Put A Stop To Weekend Overeating
S1 E25 • 41 mins