Junte-se aos treinadores Barry e Mathew enquanto enfrentam desafios comuns de fitness e oferecem dicas práticas para motivá-lo a alcançar seus objetivos de saúde—sem esperar pela segunda-feira!
Sunshine, Workouts and Supersets: Staying Motivated as we build up to the Summer
S3 E2 • 50 mins • Mar 16, 2024
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