People Pleasing, Self-Empowerment and Personal Growth Conversations | Investment of Self: Type ‘C’ Transformation with Kathy Washburn

Junte-se a nós para discussões perspicazes sobre como superar a necessidade de agradar os outros e a supressão emocional. Descubra estratégias para o crescimento pessoal e recupere seu eu autêntico.

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May 15, 2025

Ep. 49 - Finding Safety and Stabilization in Emotional Regulation with Amelia Bradaric

S3 E49 • 61 mins

Apr 30, 2025

Ep. 48 - Using Food as the Gateway to Change with Kirstin Nussgruber

S3 E48 • 55 mins

Apr 15, 2025

Ep. 47 - Self-Leadership and Redefining Norms with Matt DiGeronimo

S3 E47 • 57 mins

Mar 30, 2025

Ep. 46 - Grit and Grace: How to Find Clarity and Optimism in Overwhelming Situations with Sara Corckran

S3 E46 • 48 mins

Mar 15, 2025

Ep. 45 - The Art of Writing: Embodying Authenticity and Finding Connection in Your Stories with Lisa Weinert | Replay

S3 E45 • 62 mins