Participe de conversas com atletas e treinadores que compartilham suas estratégias para crescimento pessoal e desempenho. Conheça hábitos diários para o sucesso!
The Championship Countdown | Carb Loading, Game Day Supplements and Micro-Dosing Strategies
S1 E111 • 67 mins • Jul 21, 2025
Charts
- 139NEW
Episódios recentes

Jul 21, 2025
The Championship Countdown | Carb Loading, Game Day Supplements and Micro-Dosing Strategies
S1 E111 • 67 mins

Jul 14, 2025
Using The Pre-Championship Window to Your Advantage | Periodised Nutrition, Maximising Game Day Fitness and Getting "Leaner" In Season
S1 E110 • 54 mins

Jul 7, 2025
The Pre-Championship Window of Opportunity | Self-reflection, Identifying the Gap and Sharpening your Strategies
S1 E109 • 36 mins

Jun 30, 2025
The Better Sleep Blueprint Pt.2 | Tools, Techniques and Strategies to Improving your Sleep as an Athlete
S1 E108 • 48 mins

Jun 23, 2025
MVP: Building the Most Valuable Player with Tony Óg Regan
S1 E107 • 49 mins

Idioma
Inglês
País
Irlanda
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.