Um programa que explora o livro "Viver sem ansiedade" do Dr. Sebastián Palermo, oferecendo apoio àqueles que enfrentam desafios de saúde mental.
Día 7: Aprender a relacionarnos
S1 E11 • 17 mins • Sep 9, 2022
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Episódios recentes
Sep 9, 2022
Día 7: Aprender a relacionarnos
S1 E11 • 17 mins
Sep 7, 2022
Día 6: Aprender a confiar en otros y en nosotros
S1 E10 • 13 mins
Aug 26, 2022
Día 5: Aprender a cuidar el cuerpo
S1 E9 • 13 mins
Aug 25, 2022
Día 4: Aprender dormir
S1 E8 • 15 mins
Aug 24, 2022
Día 3: Aprender a descansar
S1 E6 • 14 mins
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