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87 - Our Advice on Wearing The Damn Shorts! Embracing Confidence: From Gym Shorts to Personal Style
S1 E87 • 18 mins • Feb 2, 2025
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- 59Decreased by 1
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Feb 2, 2025
87 - Our Advice on Wearing The Damn Shorts! Embracing Confidence: From Gym Shorts to Personal Style
S1 E87 • 18 mins
![](https://files.podcastos.com/shows/aq8qed/jpeg256-98584809.jpg)
Jan 26, 2025
86 - From Panettone Temptations to Healthy Resolutions: Navigating Post-Holiday Indulgence
S1 E87 • 25 mins
![](https://files.podcastos.com/shows/aq8qed/jpeg256-98584809.jpg)
Jan 21, 2025
86 - Happy New Year, Embrace the Journey to Health in 2025!
S1 E86 • 27 mins
![](https://files.podcastos.com/shows/aq8qed/jpeg256-98584809.jpg)
Dec 19, 2024
84 - CHRISTMAS SPECIAL; How to Navigate the Social Season with Food and Family
S1 E84 • 24 mins
![](https://files.podcastos.com/shows/aq8qed/jpeg256-98584809.jpg)
Dec 15, 2024
83 - Our Word of the Year and For 2025!
S1 E83 • 19 mins
![](https://files.podcastos.com/shows/aq8qed/jpeg-4c7ed5ae.jpg)
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