O inverno é ideal para nutrir os rins e acumular energia. Este álbum traz a sabedoria da medicina tradicional chinesa, ajudando a ajustar dieta e hábitos para uma saúde melhor.
082.《兆灵说健康》中医养生之冬藏暖身药膳通补兼施过寒冬
E1 • 6 mins • Oct 27, 2025
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