Shaina Kennedy

The Shaina Kennedy Podcast

Descubra mudanças de mentalidade, histórias de viagem e crescimento pessoal que inspiram e conectam. Sintonize para insights e conversas envolventes!

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Ep 56 - ALL THINGS FAT LOSS; How to get “toned”? Can you drink alcohol AND lose weight? Can you lose weight without tracking calories?

31 mins • Oct 21, 2025

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Episódios recentes

Oct 21, 2025

Ep 56 - ALL THINGS FAT LOSS; How to get “toned”? Can you drink alcohol AND lose weight? Can you lose weight without tracking calories?

31 mins

Jul 6, 2025

Ep 55 - YOU are the magic; how to have the best experience of life no matter where you are or what you’re doing.

14 mins

Jun 29, 2025

Ep 54 - Hiii, i am going back to basic b*tch personal development; manifestation, the power of decision and the language we USE.

16 mins

May 22, 2025

Ep 53 - Discipline PEP TALK; wtf it takes to actually build it..

18 mins

May 11, 2025

Ep 52 - Once you taste the freedom lifestyle.. can you ever "settle down"?

17 mins

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