Highly Functional Runners And Obstacle Course Racers

Junte-se a uma comunidade vibrante dedicada ao fitness e ao bem-estar, onde atividades físicas e apoio inspiram um estilo de vida mais saudável para todos os envolvidos.

Episódios recentes

Jan 4, 2023

Episode 229 – Dr. Matthew Perry – When Surgery is Indicated

46 mins

Dec 28, 2022

Episode 228 – Dr. Asha Prasad – Using Mindset and visualization for Healing

31 mins

Dec 20, 2022

Episode 227 – Michelle Quirk – Turning Into Your Body When Training

33 mins

Dec 6, 2022

Episode 226 – Matty Lansdown – Taking Ownership For Your Health

40 mins

Nov 29, 2022

Episode 225 – Fred Rutman – Intermittent Fasting 101

34 mins