Join me on a journey of mindful exploration as we step outside, open our senses to the natural world, and embrace the power of curiosity. These reflective moments are more than just a podcast. They're an invitation to cultivate mindfulness, foster wonder, and find solace in the beauty of our surroundings. Together, let's nurture our mental well-being and discover the power of brief everyday moments. This podcast takes you on a mindful journey in under 2-minutes. This podcast is about me, you, and Paris. I am thrilled to share it with you!
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Episódios recentes
Sep 12, 2024
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S12 E328 • 1 mins
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Welcome July. Olympics nearby.
S12 E325 • 1 mins
Jun 10, 2024
Catching sunrises before the Olympic Games 2024
S12 E324 • 1 mins
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