Descubra como incorporar facilmente o mergulho em água fria na sua rotina em casa. Aprenda dicas sobre configurações de temperatura, duração e técnicas de respiração para obter os máximos benefícios.
How to Start Cold Plunging at Home with TheraTub
0 mins • Mar 16, 2025
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Mar 16, 2025
How to Start Cold Plunging at Home with TheraTub
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