Faça uma pausa e reconecte-se consigo mesmo. Annie Vartanian oferece exercícios acessíveis para recarregar e encontrar a calma. Momentos simples para auto-reflexão.
Morning Meditation: Rise, Breathe and Shine
S1 E5 • 14 mins • Dec 11, 2024
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Dec 11, 2024
Morning Meditation: Rise, Breathe and Shine
S1 E5 • 14 mins
![](https://files.podcastos.com/shows/d7jr4x/jpeg256-b5547225.jpg)
Dec 4, 2024
Rooted in Calm: Meditative Journey with the Wisdom of Trees
S1 E4 • 13 mins
![](https://files.podcastos.com/shows/d7jr4x/jpeg256-b5547225.jpg)
Nov 27, 2024
Strength in Compassion: Cultivating Loving-Kindness with Metta Meditation
S1 E3 • 15 mins
![](https://files.podcastos.com/shows/d7jr4x/jpeg256-b5547225.jpg)
Nov 20, 2024
Breathwork for Clarity: Ocean and Box Breathing for Focus and Calm
S1 E2 • 10 mins
![](https://files.podcastos.com/shows/d7jr4x/jpeg256-b5547225.jpg)
Nov 13, 2024
The Energy Reset: Body Scan for Deep Calm and Clear Focus
S1 E1 • 13 mins
![](https://files.podcastos.com/shows/d7jr4x/jpeg-06a01c1b.jpg)
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