Descubra diversas técnicas de relaxamento e meditações que o ajudarão a dormir melhor, a ser mais consciente e a promover sua saúde mental.
Meditation - Gelassenheit finden
E79 • 24 mins • Feb 12, 2025
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Episódios recentes
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Feb 12, 2025
Meditation - Gelassenheit finden
E79 • 24 mins
![](https://files.podcastos.com/shows/dm5jcu/jpeg256-5edea017.jpg)
Feb 6, 2025
Autogenes Training - Deine Gesundheit stärken
E78 • 25 mins
![](https://files.podcastos.com/shows/dm5jcu/jpeg256-5edea017.jpg)
Jan 30, 2025
Minitation - Konzentration & Fokus finden
E77 • 9 mins
![](https://files.podcastos.com/shows/dm5jcu/jpeg256-5edea017.jpg)
Jan 25, 2025
Busreise der Akzeptanz
E76 • 23 mins
![](https://files.podcastos.com/shows/dm5jcu/jpeg256-5edea017.jpg)
Jan 19, 2025
Minitation: Ruhe im Kopf
E75 • 8 mins
![](https://files.podcastos.com/shows/dm5jcu/jpeg-478a5d1b.jpg)
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