Ajay Sud

Yoga Sutras of Patañjali. Aligning body, mind and soul with the infinite

Descubra a sabedoria atemporal dos ensinamentos antigos que podem inspirar o crescimento pessoal e a harmonia. Cada Sutra oferece lições valiosas para aprimorar sua vida e prática.

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Episódios recentes

Jun 11, 2023

Yoga Sutra 2.54 a: Pratyahara, withdrawal of the senses achieved thru Kriya Yoga by getting centered

S2 E73 • 18 mins

Apr 2, 2023

Yoga Sutra 2.53: And, the mind attains the ability for Dharana, concentration, with Pranayama.

S2 E72 • 10 mins

Feb 10, 2023

Yoga Sutra 2.52: Pranayama removes veil over inner light of knowledge and heralds dawn of wisdom.

S2 E71 • 14 mins

Jan 19, 2023

Yoga Sutra 2.51 c: 4th Pranayama ends Dualities - Enables Non Dualistic thinking

S2 E70 • 16 mins

Jan 11, 2023

Yoga Sutra 2.51 b: 4th Pranayama- From Doing to Being- Effortless effort aligns us with the infinite

S2 E69 • 17 mins