Um espaço para refletir e dialogar consigo mesmo. Compartilhando histórias imperfeitas, crescemos juntos e aprendemos a nos aceitar. Novos episódios toda sexta-feira.
EP180:為什麼情緒不能壓抑？你以為藏起來的能量，從沒有消失過。四個方式，接住自己。
E180 • 15 mins • Oct 17, 2025
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