Paul Orr

Training for MY FIRST MARATHON - since 1975

Acompanhe minha jornada para completar minha primeira maratona, um sonho despertado desde 1975. Vamos discutir dicas de corrida, recuperação e redescoberta da motivação ao longo do caminho.

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From almost 11 mile marker.… It’s race day!

2 mins • Dec 12, 2020

Episódios recentes

Dec 12, 2020

From almost 11 mile marker.… It’s race day!

2 mins

Dec 10, 2020

Young Runner Problems

S1 E4 • 4 mins

Dec 6, 2020

I'm in training for MY FIRST MARATHON!

S1 E1 • 6 mins

Dec 6, 2020

What if you actually CAN?

S1 E3 • 4 mins

Dec 6, 2020

I was fast and now I am SLOOOOW - and that's okay

S1 E2 • 4 mins

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