Junte-se a Natassia Dsouza para explorar a alimentação emocional e a perda de peso, com dicas práticas e científicas para mudanças duradouras e sucesso.
Episode 10: Empowering Wellness with Tina Chagoury: Anti-Inflammation, Weight Loss Insights & Personal Triumph
40 mins • Nov 13, 2024
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Nov 13, 2024
Episode 10: Empowering Wellness with Tina Chagoury: Anti-Inflammation, Weight Loss Insights & Personal Triumph
40 mins
Oct 29, 2024
Episode 09: Breaking Through Trauma: Insights on Healing and Resilience with Psychologist Nusrat Khan
52 mins
Oct 16, 2024
Episode 08: Transforming Lives: Lynsey Williams' Journey to Health and Strength
54 mins
Sep 30, 2024
Episode 07: Why Losing 65kg Didn't Change My Life & How I Finally Got It Right
31 mins
Aug 28, 2024
Episode 06: Breaking the Chains: Aimon Sabawi on Weight Loss, Mental Health, and Overcoming Toxic Masculinity
56 mins
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