Petra Bland

Commit to yourself with Petra Bland Fitness

Welcome to Commit To Yourself Podcast with Petra Bland Fitness. In this podcast I will be sharing tips for weight loss.sustainlble results and tips for fit nd healthy lifestyle. I will be sharing my story and I am planning to invite guests to the podcast who will be able to share their story and tips to educate, motivate and inspire you. Thank you so much for choosing to listen to my podcast. And Please subscribe to it so you don’t miss any episode.

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Episódios recentes

Nov 26, 2024

Ep 16 The talk about motivation and consistency in the run up to Christmas

S1 E16 • 39 mins

Oct 8, 2024

Ep 15 Weight loss in Perimenopause and beyond

S1 E15 • 47 mins

Jun 25, 2024

Ep 14 The talk about motivation, mindset and pushing outside your comfort zone with Sian Hill

S1 E14 • 61 mins

May 28, 2024

Ep 13 Exercise and weight loss, myths burst & mistakes to avoid

S1 E13 • 39 mins

May 1, 2024

Ep 12 The Talk about the scales and is it really essential to measure your progress

S1 E12 • 32 mins

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Inglês
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