Parlons Santé Mentale est un podcast dédié à l’exploration des multiples facettes de la santé mentale. Ce podcast hebdomadaire a pour objectif de déconstruire les préjugés et normaliser les discussions autour des maladies mentales. À travers des épisodes d’une durée variant de 30 min à 55 min, nous abordons des sujets comme la procrastination, la solitude, l’hypersensibilité et bien plus encore, en mettant l’accent sur les expériences personnelles, les recherches et des entretiens avec des experts du domaine. En quête de conseils pratiques pour améliorer votre bien-être ? Curieux d’apprendre davantage sur la santé mentale et les maladies mentales ? Ce podcast vous offre cet espace de discussion bienveillant et informatif. Animé par Koffi KINDEDJI, diplômé d’une maîtrise de recherche en psychologie.
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Episódios recentes
Nov 20, 2024
Épisode 10 : Style parental et personnalité : Comment les parents façonnent notre santé mentale
70 mins
Nov 13, 2024
Épisode 9 : Hypersensibilité : Comment elle influence notre santé mentale
17 mins
Nov 6, 2024
Épisode 8 : Solitude et santé mentale : Quand être seul devient un fardeau
20 mins
Oct 30, 2024
Épisode 7 : L'intelligence émotionnelle : Le pouvoir de comprendre et gérer ses émotions
37 mins
Oct 23, 2024
Épisode 6 : Santé mentale à l'ère des réseaux sociaux : Quels sont les vrais impacts ?
46 mins