Junte-se a dois amigos enquanto conversam sobre como alcançar seu melhor eu por meio de práticas simples do dia a dia, tudo isso enquanto abraçam a diversão da jornada juntos.
3. Becoming a consistent sleeper
S4 E3 • 27 mins • Feb 17, 2025
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Episódios recentes
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Feb 17, 2025
3. Becoming a consistent sleeper
S4 E3 • 27 mins
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Feb 10, 2025
2. Becoming a meal planner and prepper
S4 E2 • 14 mins
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Feb 3, 2025
1. Becoming creative
S4 E1 • 18 mins
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Jan 28, 2025
20. Becoming decisive
S3 E20 • 29 mins
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Jan 20, 2025
19. Becoming a boundary setter
S3 E19 • 22 mins
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