Descubra conversas inspiradoras que exploram o significado do silêncio e seus presentes. Ouça e encontre maneiras de integrar mais calma em sua vida.
#36 Serie om angst (3 af 3) - Undgåelsesadfærd, kontrol, modstand, at komme ud af angsten, kropslige smerter og at rumme angsten
E36 • 60 mins • Dec 19, 2024
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Episódios recentes
Dec 19, 2024
#36 Serie om angst (3 af 3) - Undgåelsesadfærd, kontrol, modstand, at komme ud af angsten, kropslige smerter og at rumme angsten
E36 • 60 mins
Dec 12, 2024
#35 Serie om angst (2 af 3) - Angstens budskab og hvorfor det er essentielt at kende for at sameksistere med angsten
E35 • 51 mins
Dec 5, 2024
#34 Serie om angst (1 af 3) - Angstens sprog og hvordan vi hører, mærker og lærer det at kende, så vi kan leve mere frit og fredfyldt
E34 • 39 mins
Nov 21, 2024
#33 Serie om søvn (3 af 3) - Hvordan familie, modstand, livskriser og stimuli påvirker søvnen og fifs hertil
E33 • 45 mins
Nov 14, 2024
#32 Serie om søvn (2 af 3) - Vores sansers betydning for søvnen og hvordan vi kan skabe tryghed
E32 • 26 mins
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