Well and Being - How Are You Really?

Junte-se a Lee e Sonya enquanto compartilham discussões envolventes sobre como prosperar na vida. Descubra dicas práticas e histórias inspiradoras para melhorar seu bem-estar e resiliência.

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Dec 23, 2024

Well and Being - How Are You Really? - 24-12-2024 - Show 13 - Celebrating our year - Sonya and Lee

27 mins

Dec 16, 2024

Well and Being - How Are You Really? - 17-12-2024 - Show 12 - Midline exercises (MLE) - Dr Jennifer Dustow

27 mins

Dec 9, 2024

Well and Being - How Are You Really? - 10-12-2024 - Show 11 - Anxiety and Our Teens - Amanda Burke

27 mins

Dec 2, 2024

Well and Being - How Are You Really? - 03-12-2024 - Show 10 - Financial Wellbeing - Becky Runga

27 mins

Nov 25, 2024

Well and Being - How Are You Really? - 26-11-2024 - Show 09 - Movember Part 4 - Jack Synnott - Breathwork Coach

26 mins