Um podcast onde Minami Nagase e Nanako Oda falam de forma divertida sobre saúde mental e física, com foco em ativação intestinal e gestão alimentar. Ouça enquanto relaxa!
#49 腸内環境を整える基本は変わらない！ガットフレイル対策どうする？
26 mins • Jul 17, 2025
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