Lira Ndifon

Self Reflection Podcast

Explore o crescimento pessoal e o bem-estar mental através de discussões autênticas sobre autoestima, positividade e motivação. Sintonize para inspiração e apoio em sua jornada.

Listen on Apple Podcasts

The Power of Self-Forgiveness

S2 E150 • 18 mins • Dec 30, 2024

Episódios recentes

Dec 30, 2024

The Power of Self-Forgiveness

S2 E150 • 18 mins

Dec 24, 2024

Unleashing Your Gift: Overcoming Regret and Finding Your Purpose

S2 E149 • 18 mins

Dec 23, 2024

Breaking Free from the Trauma Trap: Reframing Your Narrative for Healing and Growth

S2 E148 • 49 mins

Dec 16, 2024

Don't Let Winter Dim Your Light: Conquering Seasonal Affective Disorder

S2 E145 • 31 mins

Dec 12, 2024

Nurturing Your Inner Child: A Guided Meditation

S2 E147 • 18 mins