O yoga não é apenas uma prática física, mas também uma exploração da mente. Através dos clássicos "Yoga Sutras", os aprendizes podem compreender ideias profundas e alcançar paz interior e liberdade.
现在开始讲解瑜伽第5集：人对自然的任何表象都无欲无求，这就是最高的不执
E5 • 5 mins • Feb 6, 2024
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