Running is a deeply personal experience that comes with plenty of emotional and physical challenges. The Final Turn is brought to you by two serious amateur runners and discusses all things running including training plans, route ideas, shoe and apparel reviews, records and mind-blowing achievements, psychology and motivation, injury avoidance and recovery, run-sightseeing, and much more! Each bite-sized episode delivers insights and advice for beginner and professional runners alike.
Charts
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Episódios recentes
Mar 23, 2021
How to carry your stuff while you run
E14 • 38 mins
Mar 17, 2021
Running inspiration and practical tips with Amanda Brooks
E13 • 45 mins
Mar 8, 2021
Runner's nutrition with Anne Mauney
E12 • 44 mins
Mar 2, 2021
Treadmill running
E11 • 39 mins
Feb 10, 2021
Running guides: hammering hill repeats
E10 • 35 mins