Acompanhe Sheila enquanto ela explora os desafios de agradar aos outros, compartilhando dicas sobre autoestima, limites e crescimento pessoal com especialistas e histórias inspiradoras.
How can you stop people pleasing from controlling your life?
S2 E1 • 13 mins • Feb 11, 2024
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Feb 11, 2024
How can you stop people pleasing from controlling your life?
S2 E1 • 13 mins
Aug 29, 2023
How Journaling Revealed My Journey of Growth
E19 • 14 mins
Aug 2, 2023
How to stop sweating the small stuff
S1 E18 • 15 mins
Jul 25, 2023
Hitting the Reset Button
S1 E17 • 20 mins
May 24, 2023
How to overcome the fear of disappointing others and start prioritizing your own needs
S1 E16 • 59 mins
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