Crocheting Through Emotions with Sigoni Macaroni | Creativity, Self Reflection, Growth Mindset

Descubra como a criatividade pode melhorar o bem-estar mental. Junte-se a Sigoni para aprender a usar o crochê e a auto-reflexão para gerenciar o estresse.

Episódios recentes

Mar 13, 2024

5 // Are You Feeling Completely Overwhelmed? This is the #1 Way to Combat Overwhelm Paralysis

16 mins

Mar 6, 2024

4 // How To Crochet Through Your Emotions in 5 Steps: The Importance of Emotion Processing

21 mins

Feb 28, 2024

3 // Regain Control of Your Mental Health: Get From Stressed and Overwhelmed to Relaxed and Free in 11 Simple Steps

30 mins

Feb 28, 2024

2 // Are You Mentally Exhausted? 12 CRITICAL Signs You're Nearing a Mental Burnout and How to PREVENT it

20 mins

Feb 28, 2024

1 // Crochet Saved My Life: 10 Ways Creativity & Crochet Can Change Your Outlook On Life for the Better

23 mins