The Mental Health Discussion Podcast

The Mental Health Discussion Podcast

A qualified Counsellor and trauma therapist comes together with a Fitness Instructor to break the silence of some key issues in the area of mental health. Unity Counselling Derry brings you a conversation between Natalie - a Northern Irish integrative counsellor, specialising in psychological trauma, with over 8 years experience within the mental health field and Benji- a qualified fitness instructor and former Karate athlete with over 26 years experience in competitive fitness. Both work closely with so many different individuals but the core of their work similarly, is supporting people.

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Episódios recentes

Apr 28, 2021

What is Trauma?

S2 E1 • 20 mins

Mar 13, 2021

Who needs counselling?

S1 19 mins

Dec 14, 2020

How to stay balanced through Christmas

S1 E5 • 20 mins

Nov 16, 2020

How to manage my anxiety

S1 E4 • 19 mins

Nov 2, 2020

How to cope with the effects of lockdown#2

S1 E3 • 21 mins

Idioma
Inglês
País
Antígua e Barbuda