Abs compartilha dicas sobre fitness, nutrição e bem-estar mental. Este podcast é ideal para quem quer melhorar sua saúde, do iniciante ao profissional.
How to get your period back & look after your hormone health
S3 E1 • 26 mins • Jun 26, 2024
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Jun 26, 2024
How to get your period back & look after your hormone health
S3 E1 • 26 mins
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Mar 26, 2024
My first triathlon experience!
S2 E10 • 19 mins
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Feb 5, 2024
Why I started triathlon, how its going so far & triathlon basics
S2 E9 • 16 mins
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Jan 29, 2024
Tips for starting a PT business
S2 E8 • 21 mins
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Jan 22, 2024
How to get through hard times and be happy
S2 E7 • 19 mins
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