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Episode 5: Anger is a body guard--- understanding yourself and others
E6 • 52 mins • Apr 9, 2019
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Apr 9, 2019
Episode 5: Anger is a body guard--- understanding yourself and others
E6 • 52 mins
Feb 28, 2019
Episode 4: Re-code your brain. Change your thoughts-----change your emotions----change your actions
E5 • 77 mins
Feb 8, 2019
Episode 3: If you wouldn't say it to others, don't say it to yourself
E4 • 61 mins
Jan 30, 2019
Episode 2: What Memories/Emotions We Don't Allow, Stay
E3 • 55 mins
Jan 17, 2019
Episode 1: Everyone does the best they know how
E2 • 47 mins
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