Sintonize para discussões envolventes sobre treinamento e corridas, com insights de treinadores de elite e campeões mundiais, perfeito para atletas HYROX e híbridos.
VO2 Max Intervals for HYROX: What They Are, How to Use Them & When to Avoid Them
48 mins • Jul 20, 2025
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VO2 Max Intervals for HYROX: What They Are, How to Use Them & When to Avoid Them
48 mins

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