Vincent Hiscox from the “Over Forty Wellness Podcast” reveals the strategies for you to take control of your Health and Wellness into your 40s and beyond. Each episode, Vincent discusses a variety of topics with experts in the Health and Wellness Community and with individuals with strong health story. Discover how you can stay physically and mentally fit and healthy, into your 40s and beyond. Taking care of yourself shouldn't be complicated. Listen to conversations with health and wellness professionals and those with health stories. We extract their tips, tools and routines that you can use, if you so wish, to improve your health. The guests will inspire you to attain your potential in the different realms of health. Learn at least one new thing every episode to help you improve your health. Take care of yourself using practical advice using tried and tested techniques so you can Look Better and Feel Better. 🙂
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Episódios recentes
Dec 15, 2024
"Re-Awaken" with Minal Bharwaney
S1 E159 • 56 mins
Dec 8, 2024
" FLOAT Co." with Ciaran Hussey
S1 E158 • 49 mins
Dec 6, 2024
"SÔLTY" with Fasi Deen
S1 E157 • 50 mins
Nov 10, 2024
"Cancer and my Continuing Journey" with Andrew Lupton
S1 E156 • 52 mins
Nov 3, 2024
"BioResonance & Luxuriance" with Christina Lau
S1 E155 • 60 mins