More Than A Physique Podcast

Explore saúde, fitness e força mental com discussões envolventes que o inspiram a aproveitar seu potencial atlético e melhorar seu bem-estar geral.

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Jul 16, 2025

111: Lose Fat, Not Your Mind: A Realistic Guide to Weight Loss

S4 E111 • 26 mins

Feb 21, 2025

110: Are Seed Oils Really That Bad?

S5 E110 • 10 mins

Jan 16, 2025

109: Mastering Intuitive Eating: From Macros to Mindfulness

S5 E109 • 18 mins

Dec 8, 2024

108: Navigating the Holidays Like a Pro

S4 E108 • 18 mins

Nov 8, 2024

107: Is Caffeine Bad For You?

S4 E107 • 19 mins