Krysten Janzen

More Than A Physique Podcast

Explore saúde, fitness e força mental com discussões envolventes que o inspiram a aproveitar seu potencial atlético e melhorar seu bem-estar geral.

Listen on Apple Podcasts

109: Mastering Intuitive Eating: From Macros to Mindfulness

S5 E109 • 18 mins • Jan 16, 2025

Episódios recentes

Jan 16, 2025

109: Mastering Intuitive Eating: From Macros to Mindfulness

S5 E109 • 18 mins

Dec 8, 2024

108: Navigating the Holidays Like a Pro

S4 E108 • 18 mins

Nov 8, 2024

107: Is Caffeine Bad For You?

S4 E107 • 19 mins

Aug 21, 2024

106: Cardio for Fat Loss or Longevity

S4 E106 • 37 mins

Jul 17, 2024

105: See MORE Fat Loss By Asking Better Questions

S4 E105 • 42 mins

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Bahamas
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